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The word sole in English, French, and Italian comes from its resemblance to a sandal, Latin solea. [2] [3] In other languages, it is named for the tongue, e.g. Greek glóssa (γλώσσα), German Seezunge, Dutch zeetong or tong or the smaller and popular sliptong (young sole), Hungarian nyelvhal, Spanish lenguado, Cantonese lung lei (龍脷, 'dragon tongue'), Arabic lisan Ath-thawr ...
White fish are usually demersal fish which live on or near the seafloor, whereas oily fish are pelagic, living in the water column goes from the bottom. Oily fish meat is a good source of important fat-soluble vitamins such as Vitamin A and D, and is rich in omega-3 fatty acids (white fish also contain these nutrients but at a much lower ...
Common sole camouflaged in the sand. The common sole, Dover sole, or black sole (Solea solea) is a species of flatfish in the family Soleidae. It is one of the largest fish in the Solea genus. It lives on the sandy or muddy seabed of the northern Atlantic and the Mediterranean Sea where it often partially immerses itself in the substrate. The ...
This observation has been questioned by fish experts, and recent authorities do not recognize it as valid. [4] Many soles are important food species: the common sole, Solea solea, is popular in northern Europe and the Mediterranean. The earliest known fossil remains of soles are indeterminate otoliths from the Early Eocene-aged London Clay.
Dip the fish in the milk and then dredge it in the bread crumbs. Meanwhile, heat the olive oil in a large nonstick skillet over medium-high heat. Cook the fish for 2 minutes on each side, in ...
Marcus Wareing prefers to fry the sole in oil, and Paul Bocuse recommends a mixture of olive oil and butter. [1] [9] A more marked departure from the norm is reported by Patricia Wells in a 2003 collection of Parisian chefs' recipes. The chef of the well-known fish restaurant Le Dôme leaves the dark skin on the fish (as Soyer does) and omits ...
English sole (Parophrys vetulus) is a species of flatfish in the family Pleuronectidae. It is a demersal fish that lives on sandy and muddy bottoms in estuaries and near shore areas, at depths of up to 550 metres (1,800 ft). It reaches up to 57 centimetres (22 in) in length, and can weigh up to 1.5 kilograms (3.3 lb).
The Egyptian sole (Solea aegyptiaca) is a species of flatfish in the true sole family, Soleidae. It lives on the sandy or muddy seabed of the Mediterranean Sea, and is now colonising the Red Sea. It lives on the sandy or muddy seabed of the Mediterranean Sea, and is now colonising the Red Sea.