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The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...
Some Christian monks, such as the Trappists, have adopted a vegetarian policy of abstinence from eating meat. [35] A vegan Ethiopian Yetsom beyaynetu, compatible with fasting rules. During Lent some Christian communities, such as Orthodox Christians in the Middle East, undertake partial fasting eating only one light meal per day. [36]
He recommended that fasting be appropriate to the local economic situation, and that all Catholics voluntarily fast and abstain. In the United States, there are only two obligatory days of fast – Ash Wednesday and Good Friday. [47] Though not under the pain of mortal sin, fasting on all forty days of Lent is "strongly recommended". [48]
Early fasting practices were varied, but by the time of Gregory the Great, the ordinary rule on all fasting days was to take only one meal a day and that only in the evening (after sunset); and to abstain from meat of all sorts, white meats (that is, milk, butter, and cheese, called lacticinia in Latin sources), [18] eggs, and, in the early ...
5:2 diet: an intermittent fasting diet; Intermittent fasting: Cycling between non-fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place ...
The fasting-mimicking diet (FMD) claims to do just that. ... For more on healthy eating: Meet the Atlantic diet: The Mediterranean diet’s neighbor—with an added benefit.
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...
During fasts, the observant are required to partake in no more than one meal a day, which is to be eaten in the afternoon or evening. Fasting involves abstention from animal products (meat, dairy, and eggs), and refraining from eating or drinking before 3:00 pm. [2] Ethiopian devotees may also abstain from sexual activity and the consumption of alcohol.