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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Read on to learn about the health benefits of beets, according to a dietitian, along with chef-approved ways to use them at home. ... which can reduce high blood cholesterol, a major risk factor ...

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  4. Beets are an underrated superfood with 4 surprising health ...

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    Most research into the benefits of beets on physical performance has been conducted on elite athletes. In a study of nationally ranked male and female kayakers, beetroot juice seemed to slightly ...

  5. Prednisone - Wikipedia

    en.wikipedia.org/wiki/Prednisone

    Micrograph of fatty liver, as may be seen due to long-term prednisone use. Trichrome stain.. Short-term side effects, as with all glucocorticoids, include high blood glucose levels (especially in patients with diabetes mellitus or on other medications that increase blood glucose, such as tacrolimus) and mineralocorticoid effects such as fluid retention. [24]

  6. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin can survive pasteurization when in products with high sugar content. Its sensitivity to oxygen is highest in products with a high water content and/or containing metal cations (e.g. iron and copper); antioxidants like ascorbic acid and sequestrants can slow this process down, together with suitable packaging. In dry form betanin is ...

  7. Beets can lower your blood pressure. Here's why they're so ...

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    The health benefits of beets. Not only are beets packed with fiber, but they also contain calcium, vitamin C, iron, potassium and magnesium. On top of that, they contain two special inflammation ...

  8. Betalain - Wikipedia

    en.wikipedia.org/wiki/Betalain

    Each betalain is a glycoside, and consists of a sugar and a colored portion. Their synthesis is promoted by light. [3] The most heavily studied betalain is betanin, also called beetroot red after the fact that it may be extracted from red beet roots. Betanin is a glucoside, and hydrolyzes into the sugar glucose and betanidin. [2]

  9. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/surprising-side-effects-eating-beets...

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