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In the Drownproofing survival technique, the subject floats in a relaxed, near-vertical posture, with the top of the head just above the surface. Using the arms or legs to exert a downward pressure, the subject raises himself sufficiently so that the mouth is above the surface and a breath is taken, before dropping back into the relaxed float.
Triathlon, a multi-sport event involving the completion of three continuous and sequential endurance events, usually a combination of swimming, cycling, and running; Water aerobics is aerobics in the water. Water basketball, mixes the rules of basketball and water polo, played in a swimming pool. Teams of five players must shoot at the goal ...
Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
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The program at the first European Championship in 1967 consisted of two underwater swimming races over distances of 40 and 1,000 metres (130 and 3,280 ft), an M-course and a team competition for three competitors involving two swims of 1,150 metres (3,770 ft) and the completion of an underwater task at the end of the first swim. The underwater ...
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Lake Tiorati makes for one of the best swimming holes near NYC. Just hop on the Metro-North to get to Harriman State Park—there’s even a shuttle bus that’ll drive you right up to the lake ...
Open water swimming is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics (formerly known as FINA), except when it is part of multi-sport events , which are governed by the World Triathlon .