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  2. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    An approach for stress relief commonly adopted by college students is engaging in gaming as a hobby. While some research suggests a negative relationship between video game usage and academic performance, several studies indicate a positive correlation between stress reduction and playing casual video games.

  3. Stress relief (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Stress_relief_(disambiguation)

    Stress relief is the concept of relieving psychological stress. Stress relief may also refer to: Stress Relief (The Office), a 2009 TV episode "Stress Reliever", a track the 2012 Ne-Yo album R.E.D. Stress management; Annealing (materials science), in metallurgy; Heat treating#Stress relieving, in metallurgy

  4. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Psychomotor agitation is a symptom in various disorders and health conditions. It is characterized by unintentional and purposeless motions and restlessness, often but not always accompanied by emotional distress and is always an indicative for admission.

  5. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

    www.aol.com/1-spice-help-reduce-stress-120000499...

    Read on to learn all about the science behind turmeric’s stress-relieving benefits, tasty ways to incorporate it into your meals and snacks, plus other strategies to reduce stress.

  6. 11 Coping Mechanisms That Are More Stress-Relieving Than ...

    www.aol.com/11-coping-mechanisms-more-stress...

    It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...

  7. Relief (emotion) - Wikipedia

    en.wikipedia.org/wiki/Relief_(emotion)

    Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.

  8. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    The word endorphin is derived from ἔνδον / Greek: éndon meaning "within" (endogenous, ἐνδογενής / Greek: endogenes, "proceeding from within"), and morphine, from Morpheus (Ancient Greek: Μορφεύς, romanized: Morpheús), the god of dreams in the Greek mythology. Thus, endorphin is a contraction of 'endo(genous) (mo)rphin ...

  9. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    The focus of this coping mechanism is to change the meaning of the stressor or transfer attention away from it. [20] For example, reappraising tries to find a more positive meaning of the cause of the stress in order to reduce the emotional component of the stressor.