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  2. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure vanilla extract. 1/2 tsp. kosher salt. 1 1/4 c. rolled oats. 1. large carrot (8 oz), scrubbed and coarsely ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively.

  5. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in a blender. This recipe makes four ...

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A popular drink prepared with egg yolks, sugar, condensed milk and robusta coffee, served throughout Vietnam. Eggnog: England: Eggnog is a festive drink made with milk, cream, sugar, egg yolks, whipped egg whites and infused with a distilled spirit (e.g. brandy or rum), often with a dash of spices (e.g. cinnamon, nutmeg and vanilla). Energy ...

  7. These oatmeal cookies are equally crispy and chewy - AOL

    www.aol.com/oatmeal-cookies-equally-crispy-chewy...

    2 cups flour, whisked before measuring. 1-1/4 teaspoons cinnamon (optional) 1 teaspoon baking soda. 3/4 teaspoon salt – if using unsalted butter add 1 teaspoon. 3 cups quick cooking oats. 1 cup ...

  8. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  9. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).