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  2. 8 High-Sodium Foods That Are OK to Eat - AOL

    www.aol.com/lifestyle/food-8-high-sodium-foods...

    A single beet has 65 milligrams of sodium, celery has 50 milligrams of sodium per large stalk, and a chicken breast contains around 70 milligrams of sodium per serving, and the majority of whole ...

  3. Celery - Wikipedia

    en.wikipedia.org/wiki/Celery

    Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat. The vegetable is commonly consumed raw in salads, cooked in soups and stews, or juiced. Celery seeds, which have a strong, aromatic flavor, are used as a spice or processed into celery salt.

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    The brand you choose and the amount of food you put in will ultimately determine the content. ... Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of ... 2 stalks of celery ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Celery salt - Wikipedia

    en.wikipedia.org/wiki/Celery_salt

    Celery salt is a seasoned salt used to flavour food. The primary ingredient is table salt and the flavouring agent is ground seeds from celery [ 1 ] or its relative lovage . [ 2 ] It is also sometimes produced using dried celery or seed oleoresin .

  7. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

    www.aol.com/lifestyle/eat-too-much-sodium-last...

    Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats and cheeses. In fact, most Americans eat as much as 3,400 ...

  8. Celeriac - Wikipedia

    en.wikipedia.org/wiki/Celeriac

    Celeriac (Apium graveolens Rapaceum Group, synonyms Apium graveolens Celeriac Group and Apium graveolens var. rapaceum), [1] also called celery root, [2] knob celery, [3] and turnip-rooted celery [4] (although it is not a close relative of the turnip), is a group of cultivars of Apium graveolens cultivated for their edible bulb-like hypocotyl, and shoots.

  9. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    You can’t go wrong with more vegetables — chop or dice celery, carrots, bell peppers, artichokes, or even broccoli florets to toss into the mix. ... Sodium: 706 milligrams. Total carbohydrates ...