Search results
Results from the WOW.Com Content Network
Inner Relationship Focusing emphasizes being in gentle, allowing relationship with all parts of one's being, including parts that are in conflict, parts often denied or pushed away as unacceptable or demeaning, parts that are overwhelming, and parts that are so buried or subtle they need to be drawn out with patience and gentleness.
The most popular and prevalent of these is the process Ann Weiser Cornell teaches, called Inner Relationship Focusing. [8] Other developments in Focusing include focusing alone using a journal or a sketchbook. [9] Drawing and painting can be used with Focusing processes with children. Focusing also happens in other domains besides therapy.
This is an alphabetical list of psychotherapies. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
[1] [12] [13] In the early 2000s Cornell and McGavin also developed a theory and process called Treasure Maps to the Soul, an application of Focusing to difficult areas of life, [1] which they detailed in the book The Radical Acceptance of Everything (2005) along with Inner Relationship Focusing.
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
Psychodynamic therapy encourages clients to develop awareness of their emotions and process unresolved feelings, using therapy techniques like dream analysis, free association, and projective ...
Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]
Psychotherapy is a set of techniques believed to cure or to help solve behavioral and other psychological problems in humans. The common part of these techniques is direct personal contact between therapist and patient, often in the form of talking