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  2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    It's made just like overnight oats—combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in! Spinach-Avocado Smoothie View Recipe

  3. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf ... Strawberry-Peach Chia Seed Smoothie. Photographer: Jen ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 serving No-Added-Sugar Chia Seed Jam. Lunch (425 calories) ... Make Lemon-Blueberry Overnight Oats to have for breakfast on days 16 through 19. ... Add 1 serving Berry-Kefir Smoothie to ...

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    Prepare Lemon-Blueberry Granola to have for breakfast ... 2 Tbsp. chia seeds. Lunch (393 calories) ... Add 1 serving Berry-Kefir Smoothie to breakfast and add 1 medium apple with 1 Tbsp. natural ...

  6. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. ... Blueberry-Cranberry Smoothie.

  7. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

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    51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight Oats and More. Megan Porta. November 8, 2024 at 11:33 AM. ... Chia seeds are an unprocessed and whole-grain food, ...

  8. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Baked Banana-Nut Oatmeal Cups.

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf. ... avocado, almond butter and chia seeds. Spinach offers a ...

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