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2. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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   Plus, every serving contains at least 15 grams of protein, giving you a healthy boost of energy and staying power. You’ll want to try out tasty options like our Sheet-Pan Loaded Quiche or our ...

3. The Best High-Protein Breakfast for Better Cognitive Health ...

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   One healthy habit often leads to another, so you’re priming yourself to make healthier choices all day long. Additionally, making breakfast a habit can also support your health goals, like ...

4. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

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   Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

5. The Best High-Protein Breakfast for Weight Loss ... - AOL

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   “Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food choices ...

6. 28 High-Protein Breakfast Ideas That Will Keep You Full ’Til ...

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   2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...

7. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.