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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...
Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...
So, we’ve rounded up 21 high-protein smoothies that make for a healthy, more satisfying breakfast. Our list includes a raspberry-coconut smoothie bowl, a green smoothie with avocado and apple ...
Power Protein Smoothie by Jessica Sepel. And the Power Protein Smoothie provides a similar amount in a fruity and fiber-packed base. Getting protein within 30 minutes of a workout helps to repair ...
Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast. Wraps, smoothies, ... Avocado toast with salmon and arugula is a protein-packed breakfast idea.
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