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  2. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club .

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  4. List of Amazon products and services - Wikipedia

    en.wikipedia.org/wiki/List_of_Amazon_products...

    AmazonBasics branded USB cable. AmazonBasics is a private-label product line, mainly consisting of consumer electronics accessories, but also including home and office accessories. [86] The line was launched in 2009. [87] In 2014, Amazon launched Amazon Elements, a line of domestic products including baby wipes and (formerly) diapers. [88]

  5. How to use a tension rod to make cute storage space ... - AOL

    www.aol.com/lifestyle/curtain-tension-rod...

    But if you plan to hang S-hooks from it to store other essentials like brooms, dust pans or boot brushes, I recommend investing in a stronger and sturdier tension rod that can handle a bit more ...

  6. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    On Zinkin's machines, the weight lifted was selected by inserting a pin into the weight stack; moving the pin took only a few seconds. Zinkin marketed his machines under the "Universal Gym" trademark. They proved highly successful. He sold several custom-built units, and in 1963 began mass production. [2]

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    The cardiovascular effort to recover from each set serves a function similar to an aerobic exercise, but this is not the same as saying that a weight training set is itself an aerobic process. Strength training is typically associated with the production of lactate, which is a limiting factor of exercise performance.

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