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2. Don't work in bed, and other tips for creating a peaceful ...

   www.aol.com/news/dont-bed-other-tips-creating...

   Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...

3. Wearing Socks To Bed Can Help You Sleep Better: Fact Or ... - AOL

   www.aol.com/news/wearing-socks-bed-help-sleep...

   Is it better to sleep with socks on or let your feet rest freely? Whatever you do, there's one type of sock you should avoid.

4. Do Millennials Sleep Better than Boomers? - AOL

   www.aol.com/millennials-sleep-better-boomers...

   Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...

5. Drugs You Don't Need For Disorders You Don't Have - The ...

   highline.huffingtonpost.com/articles/en/sleep...

   Like most other sleep drugs, Belsomra provides only mild relief. “Clinically meaningless” is the way one sleep expert, Gregg Jacobs from the University of Massachusetts Medical School, described Belsomra’s effects. “Almost none of the patients I see are taking Belsomra because it does not work,” Jacobs said.

6. CafePress - Wikipedia

   en.wikipedia.org/wiki/CafePress

   CafePress. CafePress, Inc. is an American online retailer of stock and user- customized on-demand products. The company was founded in San Mateo, California, but is now headquartered in Louisville, Kentucky, where its production facility is also located. In 2001, CafePress.com won the People's Voice Webby Award in the Commerce category.

7. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[ 2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

8. Not safe for work - Wikipedia

   en.wikipedia.org/wiki/Not_safe_for_work

   Conversely, safe for work (SFW) is used for links that do not contain such material, [4] especially where the title might otherwise lead people to think that content is NSFW. [ 5 ] The similar expression not safe for life ( NSFL ) is also used, referring to content which is so nauseating or disturbing that it might be emotionally scarring to view.

9. If You’re Wondering If Your Probiotics Are Actually Working ...

   www.aol.com/wondering-probiotics-actually...

   Better sleep If you’ve noticed an improvement in your sleep, your probiotic may be doing its job. Research shows that the gut microbiota and mental health—including depression and anxiety ...