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  2. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  3. Spanakorizo - Wikipedia

    en.wikipedia.org/wiki/Spanakorizo

    Spanakorizo (Greek: σπανακόρυζο, "spinach rice") is a Greek vegetarian dish of spinach and rice. A pilaf, it is described as a typical Greek country dish that may be eaten hot or cold. [1] A typical recipe includes long-grain rice and fresh spinach along with dill, salt, black pepper, onion, and olive oil, often served with feta ...

  4. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    1 serving Easy Brown Rice Pilaf with Spring Vegetables Daily Totals: 1,219 calories, 65 g protein, 120 g carbohydrates, 30 g fiber, 56 g fat, 1,273 mg sodium. Day 18

  5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/19-cozy-dinners-winter-long...

    Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce. ... with a delicious pilaf-style filling of couscous and lentils. ... View Recipe. The Greek lemon-chicken soup ...

  6. Arroz à grega - Wikipedia

    en.wikipedia.org/wiki/Arroz_à_grega

    Arroz à grega is made with a high-starch, short grain rice of the same type that is used to make risotto. The rice is sautéed in olive oil with grated carrot, mashed garlic, onion and chopped green chilis. Some recipes also add tomatoes. [1] Boiling water is added and after allowing the rice to simmer, peas are added and some margarine or butter.

  7. Greek shrimp and orzo pasta bake, plus 2 more healthy recipes ...

    www.aol.com/greek-shrimp-orzo-pasta-bake...

    Ingredients. 1 cup orzo. 1 tablespoon chicken stock paste. 2 cups water. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1 teaspoon salt. 1/2 teaspoon pepper

  8. White & Wild Rice Pilaf Recipe - AOL

    homepage.aol.com/food/recipes/white-wild-rice-pilaf

    Stir the broth and wild rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 25 minutes. Stir in the white rice. Cover and cook for 20 minutes or until the rice is tender. Sprinkle with the parsley. Tip: Wild rice is a relatively expensive ingredient, but a little goes a long way. The 1/2 cup in this recipe lends ...

  9. Vegetable Rice Pilaf Recipe - AOL

    w.main.welcomescreen.aol.com/food/recipes/...

    Want to make Vegetable Rice Pilaf? Learn the ingredients and steps to follow to properly make the the best Vegetable Rice Pilaf? recipe for your family and friends.