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Molasses is composed of 22% water, 75% carbohydrates and very small amounts (0.1%) of fat. It contains no protein . In a reference amount of 100 grams, molasses is a rich source (20% or more of the Daily Value , DV) of vitamin B6 and several dietary minerals , including manganese , magnesium , iron , potassium and calcium .
Mannans. Subunit of a typical mannan showing four 1,4-linked beta-D-mannose units, one with a galactose side chain. Mannans are polymers containing the sugar mannose as a principal component. [1][2] They are a type of polysaccharide found in hemicellulose, a major source of biomass found in higher plants such as softwoods.
For the journal, see Nutrients(journal). A nutrientis a substanceused by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungiand protists. Nutrients can be incorporated into cells for metabolic purposesor excretedby cells to create non-cellular structures such as hair, scales ...
You can even “mash” certain fruit (like avocados, which offer heart-healthy monounsaturated fats, aka “ good fats “) and use as a sandwich spread. Apples. Avocados. Bananas. Blackberries ...
In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1 ][ 2 ][ 3 ]Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [ 4 ] The five major minerals in the human body are calcium, phosphorus ...
Cherries are good sources of antioxidants, and sweet cherries are higher in anthocyanins than tart cherries. Cherries are good sources of the antioxidant vitamin C. They contain tryptophan, which ...
Micronutrient. Micronutrients are essential dietary elements required by organisms in varying quantities to regulate physiological functions of cells and organs. [1][2] Micronutrients support the health of organisms throughout life. [3][4][5] In varying amounts supplied through the diet, micronutrients include such compounds as vitamins and ...
Commercial lecithin, as used by food manufacturers, is a mixture of phospholipids in oil. The lecithin can be obtained by water degumming the extracted oil of seeds. It is a mixture of various phospholipids, and the composition depends on the origin of the lecithin. A major source of lecithin is soybean oil.