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This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
There's everything from Egg Roll Soup and Stuffed Cabbage Soup to heartier, meat-based soups like Ground Beef Cabbage Soup and Italian White Bean, Cabbage and Sausage Soup.
A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...
A creamy soup made from asparagus. Beer soup [4] Soup In medieval Europe, it was served as a breakfast soup, [5] sometimes poured over bread. Pictured is beer cheese soup. Brain soup [3] Soup Bread soup [3] Soup A simple soup that mainly consists of stale bread; variations exist in many countries, and it is often eaten during Lent. Bread soups ...
The tradition of perpetual stew remains prevalent in South and East Asian countries. Notable examples include beef and goat noodle soup served by Wattana Panich in Bangkok, Thailand, which has been cooking for over 50 years as of 2025, [6] [7] and oden broth from Otafuku in Asakusa, Japan, which has served the same broth daily since 1945. [8]
Oatmeal. A diet filled with too many foods high in fat, salt, or spice (think fast food and potato chips) can trigger heartburn, according to Johns Hopkins Medicine.Luckily, there are plenty of ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...