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  2. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Chemicals contained in cruciferous vegetables induce the expression of the liver enzyme CYP1A2. [10] Alliaceous and cruciferous vegetable consumption may induce glutathione S-transferases, uridine diphosphate-glucuronosyl transferases, and quinone reductases [11] all of which are potentially involved in detoxification of carcinogens such as ...

  3. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

    www.aol.com/lifestyle/6-best-anti-inflammatory...

    Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. Inflammation is a popular topic in the world of wellness. While some inflammation is normal and necessary ...

  4. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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    Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also contain magnesium, folate ...

  5. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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    The 9 Best Anti-Inflammatory Foods to Buy at Costco Trident Seafoods Alaska Salmon Burgers. ... These egg-white bites are stuffed with vegetables like spinach and tomatoes, so they contain ...

  6. Myrosinase - Wikipedia

    en.wikipedia.org/wiki/Myrosinase

    Ascorbate is a known cofactor of myrosinase, serving as a base catalyst in glucosinolate hydrolysis. [1] [7] For example, myrosinase isolated from daikon (Raphanus sativus) demonstrated an increase in V max from 2.06 μmol/min per mg of protein to 280 μmol/min per mg of protein on the substrate, allyl glucosinolate (sinigrin) when in the presence of 500 μM ascorbate. [4]

  7. Indole-3-carbinol - Wikipedia

    en.wikipedia.org/wiki/Indole-3-carbinol

    Indole-3-carbinol (I3C, C 9 H 9 N O) is produced by the breakdown of the glucosinolate glucobrassicin, which can be found at relatively high levels in cruciferous vegetables such as broccoli, cabbage, cauliflower, brussels sprouts, collard greens and kale. It is also available in dietary supplements. [3]

  8. A Guide to Cruciferous Vegetables: What Are They and ... - AOL

    www.aol.com/guide-cruciferous-vegetables-cook...

    Think broccoli, kale, and Brussels sprouts. For premium support please call: 800-290-4726 more ways to reach us

  9. 3,3'-Diindolylmethane - Wikipedia

    en.wikipedia.org/wiki/3,3'-Diindolylmethane

    3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1] It and its parent compound – indole-3-carbinol – are under laboratory research to determine their possible biological properties, particularly in anti-cancer ...

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