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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Healthy food - Wikipedia

    en.wikipedia.org/wiki/Healthy_food

    This page was last edited on 23 November 2024, at 13:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  5. Circulatory system - Wikipedia

    en.wikipedia.org/wiki/Circulatory_system

    In vertebrates, the circulatory system is a system of organs that includes the heart, blood vessels, and blood which is circulated throughout the body. [1] [2] It includes the cardiovascular system, or vascular system, that consists of the heart and blood vessels (from Greek kardia meaning heart, and Latin vascula meaning vessels).

  6. Heart - Wikipedia

    en.wikipedia.org/wiki/Heart

    The heart is a muscular organ found in humans and other animals.This organ pumps blood through the blood vessels. [1] Heart and blood vessels together make the circulatory system. [2]

  7. At least 4 people have died as severe weather threat moves ...

    www.aol.com/news/severe-weather-threat-moves...

    At least three people have died as severe thunderstorms batter the Southeast and East Coast on Sunday after deadly tornado-spawning storms tore through Texas and Mississippi, ripping off roofs and ...

  8. Spam (food) - Wikipedia

    en.wikipedia.org/wiki/Spam_(food)

    1936 can of Hormel "Spiced Ham" at the Spam Museum. It was a precursor to Spam released a year later. Hormel introduced Spam on July 5, 1937. [9] [10] The Oxford Encyclopedia of Food and Drink in America states that the product was intended to increase the sale of pork shoulder, a cut which did not sell well.

  9. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Various edible fruits arranged at a stall at the Municipal Market of São Paulo Fresh fruit mix of blackberries, strawberries, and raspberries. In botany, a fruit is the seed-bearing structure in flowering plants (angiosperms) that is formed from the ovary after flowering (see Fruit anatomy).