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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3.697 = 1 ⁄ 8 fl oz Coffeespoon csp 1 ⁄ 2 tsp 40 2.464 30 1.848 1 csp = 2 ssp Fluid Scruple f℈ 1 ⁄ 4 tsp 20: 1.232 20: 1.232 = 1 ⁄ 24 fl oz Saltspoon ssp 1 ⁄ 4 tsp 20 1.232 15 0.9242 1 ssp = 2 ds Dash ds 1 ⁄ 8 tsp 10 0. ...

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    = 4 metric teaspoons, 1 metric teaspoon = 5 ml each ≈ 5·63 British imperial fluid drachms ≈ 0·7 British imperial fluid ounce ≈ 1·41 UK tablespoons ≈ 2·82 UK dessert spoons: ≈ 4·12 UK teaspoons: ≈ 11·26 UK salt spoons: ≈ 22·52 UK pinches (solids only) ≈ 337·87 UK drops (liquids only) ≈ 5·41 US customary fluid drams

  4. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...

  5. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

    www.aol.com/lifestyle/15-low-sugar-breakfast...

    Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

  6. The pad Thai pioneer: How Chaophraya’s Khun Kim brought the ...

    www.aol.com/pad-thai-pioneer-chaophraya-khun...

    4.5g sugar (1 tsp) 30ml water (2 tbsp) 40ml cooking oil (20ml for rice) 15ml fish sauce (1 tbsp) 1 egg. 120g king prawns. 10g bird’s eye chilli (8) 10g garlic (4 cloves) 15g diced green pepper ...

  7. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, ... Grams of Sugar Per Serving: 0g. Why We Love It: sugar-free, low-fat, high fiber.

  9. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ] [ 2 ] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).