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EN 13537 (or EN13537) is a European standard designed to standardize the temperature ratings on sleeping bags manufactured and/or sold in Europe. As of 1 January 2005 a CEN criterion came into effect covering the testing and publication of temperature ratings for sleeping bags. The new criterion differs from the standards that existed formerly.
So that practical clothing may be described conveniently by a range of small integers, the unit of thermal resistance, to be called the “tog”, is the resistance that will maintain a temperature difference of 0.1°C. with a flux of 1 watt per square metre, or in more practical terms, 10°C. with a flux of 1 watt per square decimetre.
A sleeping bag's test rating is based on a person who is wearing long underwear, socks and hat, and is sleeping on an insulated pad with an R-value of approximately 5.5. [ citation needed ] There is no standard measurement rating in the U.S., so a 20 °F (−7 °C) bag from one company may not provide the same warmth as a 20 °F (−7 °C) from ...
The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.
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Calculations based on fill power and loft are only approximate. The warmth of sleeping bags may be more accurately compared using European Norm temperature ratings that are based on realistic independent laboratory tests. The rated temperature (in degrees Celsius) is the lowest comfortable temperature.
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