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2. Feeling anxious or stressed? Experts share how to calm down ...

   www.aol.com/lifestyle/feeling-anxious-6-simple...

   Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

3. My anxiety makes navigating relationships difficult. Slowing ...

   www.aol.com/anxiety-makes-feel-liar...

   For so long, anxiety has occupied more than the periphery of my days. It's become a form of slowness all its own, invoking a time zone that causes me to move through life at a different pace.

4. Questioning Your Relationship? Here’s How to Overcome ... - AOL

   www.aol.com/questioning-relationship-overcome...

   Relationship anxiety is common, but it can cause strain. Here, learn how to deal with relationship anxiety as well as separation relationship anxiety.

5. Social anxiety and relationship development - Wikipedia

   en.wikipedia.org/wiki/Social_anxiety_and...

   Research suggests that depression may mediate the relationship between social anxiety and relationship satisfaction due to the high co-morbidity between social anxiety and depression. [10] Depression is strongly associated with decreased relationship satisfaction. Studies have explored the relationship between social anxiety and relationship ...

6. Fear of intimacy - Wikipedia

   en.wikipedia.org/wiki/Fear_of_intimacy

   People with this fear are anxious about or afraid of intimate relationships. They believe that they do not deserve love or support from others. [3] Fear of intimacy has three defining features: content which represents the ability to communicate personal information, emotional valence which refers to the feelings about personal information exchanged, and vulnerability signifying their regard ...

7. Desensitization (psychology) - Wikipedia

   en.wikipedia.org/wiki/Desensitization_(psychology)

   It is impossible to feel both anxiety and relaxation simultaneously, so easing the client into deep relaxation helps inhibit any anxiety. Systematic desensitization (a guided reduction in fear, anxiety, or aversion [10]) can then be achieved by gradually approaching the feared stimulus while maintaining relaxation. Desensitization works best ...