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Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise."
#10 Jazzercise 1982 By Judi Sheppard Missett. Judi Sheppard Missett and her jazz moves in her 80s: "Shape Up with Jazzercise" workout video. Image credits: retrofever2743
Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she's motivated by a drive to help others enjoy exercise.
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Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Jazzercise class in 1983 Exercise during the late 1960s aimed towards both maintaining a trim figure as well as increasing flexibility and overall well-being. Exercises were intended to tone legs, and strengthen the core and arms, while improving flexibility and grace.