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2. The 15 Healthiest Store-Bought Crackers, According to ... - AOL

   www.aol.com/lifestyle/15-healthiest-store-bought...

   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

3. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

   www.aol.com/10-healthy-crackers-buy-according...

   The brand also has a sea salt-flavored cracker and offers other snack options, including tortilla chips, veggie straws, and more. ... Milton’s Craft Gluten Free Crackers. $3.58 for a 4.5-ounce ...

4. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/lifestyle/healthiest-store-bought...

   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

5. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

6. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

7. Saltine cracker - Wikipedia

   en.wikipedia.org/wiki/Saltine_cracker

   A saltine or soda cracker is a thin, usually square, cracker, made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.

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9. We Tasted 7 Saltine Cracker Brands To Find The Best One ... - AOL

   www.aol.com/tasted-7-saltine-cracker-brands...

   Zesta’s Saltine Crackers was not a favorite of testers, putting it near the bottom of the list. Some said they were too salty, while others did like the salt level, so they may be a good choice ...