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  2. How to Order Low Carb at Chili’s: 13 Menu Items Worth Trying

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  3. 11 Unhealthiest Dishes to Order at Chili's - AOL

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    Nutrition: 1,520 calories, 106 g fat (41 g sat fat), 1,800 mg sodium, 47 g carbs (0 g fiber, 34 g sugar), 98 g protein. Perhaps one of their most notable menu items, the baby back ribs pack one of ...

  4. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. [2] Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. Rice Is a Carb You Should Stop Avoiding - AOL

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    Learn about the nutrition and health benefits of rice, including brown rice, white rice. and wild rice varieties. Here's why it's good for weight loss too. Rice Is a Carb You Should Stop Avoiding

  7. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [62]

  8. Rice milk - Wikipedia

    en.wikipedia.org/wiki/Rice_milk

    Rice milk is a plant milk made from rice. Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored by common ingredients, such as vanilla. [3] It is commonly fortified with protein and micronutrients, such as vitamin B12, calcium, iron, or vitamin D ...

  9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    In place of quinoa, you can use brown, black, or wild rice, farro, pearled couscous, or cooked lentils. You could also use pasta like orzo or penne in a pinch. ... NUTRITION FACTS: Calories: 527 ...