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  2. Teratornis - Wikipedia

    en.wikipedia.org/wiki/Teratornis

    The finger bones of the Teratornis were fused as in all modern birds; however, part of the index finger forms a shelf which aided in bearing the load of long and stout primaries, enabling the bird to utilize strong upcurrents in flight. Their legs were similar to an Andean condor's, but stouter, and the feet could hold prey for tearing off ...

  3. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The dorsal ligaments are strong, flat bands.. The first metatarsal is joined to the first cuneiform by a broad, thin band; the second has three, one from each cuneiform bone; the third has one from the third cuneiform; the fourth has one from the third cuneiform and one from the cuboid; and the fifth, one from the cuboid.

  4. Digitigrade - Wikipedia

    en.wikipedia.org/wiki/Digitigrade

    In terrestrial vertebrates, digitigrade (/ ˈ d ɪ dʒ ɪ t ɪ ˌ ɡ r eɪ d /) [1] locomotion is walking or running on the toes (from the Latin digitus, 'finger', and gradior, 'walk').A digitigrade animal is one that stands or walks with its toes (phalanges) on the ground, and the rest of its foot lifted.

  5. What standing on 1 leg says about your health - AOL

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...

  6. Try these 3 moves to sculpt strong and lean legs - AOL

    www.aol.com/article/lifestyle/2019/10/19/try...

    If today is leg day, then you should checkout these three exercises that are guaranteed to burn and sculpt those muscles. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  7. Sydney Sweeney Flashes Sculpted Legs While Walking In ... - AOL

    www.aol.com/lifestyle/sydney-sweeney-flashes...

    Sydney Sweeney has seriously strong legs in a new picture of her walking around New York City.. When she wants to get active, the actress is a fan of getting active outdoors and doing some slalom ...

  8. Standing - Wikipedia

    en.wikipedia.org/wiki/Standing

    Standing, also referred to as orthostasis, is a position in which the body is held in an upright (orthostatic) position and supported only by the feet. Although seemingly static, the body rocks slightly back and forth from the ankle in the sagittal plane , which bisects the body into right and left sides.

  9. List of birds of the Philippines - Wikipedia

    en.wikipedia.org/wiki/List_of_birds_of_the...

    Characteristic features of parrots include a strong curved bill, an upright stance, strong legs, and clawed zygodactyl feet. Many parrots are vividly colored, and some are multi-colored. In size they range from 8 cm (3.1 in) to 1 m (3.3 ft) in length.