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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. A ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into ...
This recipe can be a 30-minute one-and-done meal, or you can make a big batch for the week ahead. The ingredients are versatile, meaning you can use any remaining in other recipes.
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.
To help you get a jump start, Yelp recently shared its annual trend report, highlighting emerging lifestyle trends for 2025. The list has plenty of inspiration, whether you want to start a new ...
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
Whether you promise to meditate more, streamline your workdays, or find a creative outlet to let your brain soar, these apps can help you make 2025 the year you achieve your dreams. Zen and the ...
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