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Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet.
2. Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Pour off any fat. 3. Add the broccoli to the skillet and cook for 1 minute. Stir in the cornstarch mixture. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.
1 boneless beef sirloin steak, 3/4-inch thick (about 1 pound), cut into 4 pieces 1 large onion, sliced (about 1 cup) 1 small red pepper, chopped (about 1/2 cup)
1 tbsp vegetable oil; 1 boneless beef sirloin steak, cut into 3/4" cubes (about 1 pound); 2 cup Prego® Fresh Mushroom Italian Sauce; 1 large onion, chopped (about 1 cup); 1 bag (16 ounces) frozen ...
The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized (e.g. cube steak). Asado – Meat dish traditional in Uruguay, Argentina, Rio Grande do Sul, Peru, Paraguay and Chile – some asado dishes use beef steak
The tri-tip is a triangular cut of beef from the bottom sirloin subprimal cut, consisting of the tensor fasciae latae muscle. Untrimmed, the tri-tip weighs around 5 pounds. [ 1 ] In the US, the tri-tip is taken from NAMP cut 185C.
Temperatures for beef, veal and lamb steaks and roasts Term (French)Description [4] Temperature range [3] USDA recommended [5]; Extra-rare or Blue (bleu) very red 46–49 °C
Note: If you're cooking a steak 1½ to 2 inches thick or a fatty steak, like ribeye or wagyu beef, the reverse-sear method works best. Because it brings the meat's temperature up slowly by ...