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  2. Your immune system needs all the help it can get. Why you ...

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    A glass of 100% orange juice is considered one serving of fruit It’s a common misconception that orange juice is packed with sugar, but an 8-ounce glass of 100% OJ that is made from just oranges ...

  3. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  4. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    β-Carotene is the more common form and can be found in yellow, orange, and green leafy fruits and vegetables. As a rule of thumb, the greater the intensity of the orange colour of the fruit or vegetable, the more β-carotene it contains. Carotene protects plant cells against the destructive effects of ultraviolet light so β-carotene is an ...

  5. Which fruits are actually good or bad for you? - AOL

    www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

    This tropical fruit is loaded with vitamin C and are great for your digestion, but try to eat them sparingly. About one cup of pineapple contains a high 16 grams of sugar. Watermelons

  6. Carotenosis - Wikipedia

    en.wikipedia.org/wiki/Carotenosis

    Carotenosis is a benign and reversible medical condition where an excess of dietary carotenoids results in orange discoloration of the outermost skin layer. The discoloration is most easily observed in light-skinned people and may be mistaken for jaundice.

  7. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Carotenoids (/ k ə ˈ r ɒ t ɪ n ɔɪ d /) are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. [1] Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, canaries, flamingos, salmon, lobster, shrimp, and daffodils.

  8. Citrus × sinensis - Wikipedia

    en.wikipedia.org/wiki/Citrus_×_sinensis

    Orange blossom essence is an important component in the making of perfume. Orange blossom petals can also be made into a delicately citrus-scented counterpart to rosewater, known as "orange blossom water" or "orange flower water". It is a common ingredient in French and Middle Eastern cuisines, especially in desserts and baked goods.

  9. 10 Types of Oranges for Juicing, Snacking and Everything in ...

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    2. Cara Cara Oranges. This type of navel orange is extra sweet. Cara Cara oranges are famous for their low acidity and refreshing sweetness, which make them prime for snacks, raw dishes and juice ...