enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

3. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

   www.aol.com/m-ob-gyn-secret-losing-102500248.html

   Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

4. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

   www.aol.com/news/healthy-cereals-ranked-worst...

   If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.

5. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

   www.aol.com/lifestyle/4-worst-drinks-youre...

   Soluble fiber helps keep you full for longer, which can support weight loss. Try replacing a bowl of high-added-sugar cereal with oats, swapping out rice for higher-fiber grains like barley, or ...

6. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   Cereal proteins have low quality, due to deficiencies in essential amino acids, mainly lysine. [ 12 ] [ 13 ] Supplementation of cereals with proteins from other food sources (mainly legumes ) is commonly used to compensate for this deficiency, [ 13 ] since the limitation of a single essential amino acid causes the others to break down and ...

7. What is the healthiest breakfast cereal? Dietitians reveal ...

   www.aol.com/news/healthiest-breakfast-cereal...

   Eating whole grains can help prolong life and help you lose weight, studies have found. But many breakfast cereals are made of refined grains, which are missing parts of the grain’s structure.