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2. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack.

4. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

5. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

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   Nutrition (Per bag): Calories: 50 Fat: 3 g (Saturated Fat: 2.5 g) Sodium: 90 mg Carbs: 7 g (Fiber: 2 g, Sugar: 0 g) Protein: <1 g. Popcorn is always a tasty choice, but with giant bags in front of ...

6. 10 Healthy & Filling Snacks to Stock Up On ASAP If You're ...

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   When eaten as a snack, low-calorie foods like kale may help enhance satiety and prevent overeating at your next meal. Kale chips are a great weight-loss snack. To make them, remove the stems and ...

7. 25 healthy dietitian-approved snacks to fight hunger - AOL

   www.aol.com/25-healthy-dietitian-approved-snacks...

   If you're on the go and need a caffeine fix, opt for a latte with low-fat or soy milk. The caffeine is sure to give you a jolt, and the milk has 8 grams of protein per 8 ounces. Edamame