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2. 14 foods that boost fertility, from fish to fruits to veggies

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   A Mediterranean diet, salmon, olive oil, plant protein, can help fertility. Certain vitamins can help. Good sleep, low stress and exercise all boost fertility.

3. 19 Foods That May Increase Fertility for the Ultimate ... - AOL

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4. 6 Best Foods to Eat for Fertility, According to a Dietitian - AOL

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5. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   Common foods containing phytoestrogens are soy protein, beans, oats, barley, rice, coffee, apples, carrots (see Food Sources section below for bigger list). Its name comes from the Greek phyto ("plant") and estrogen, the hormone which gives fertility to female mammals.

6. Semen quality - Wikipedia

   en.wikipedia.org/wiki/Semen_quality

   The potential biological mechanisms linking diet with sperm function and fertility are largely unknown and require further study. [24] One study found that following a diet rich in fruits, vegetables, potatoes, meat, full-fat dairy products, seafood and pastries increased sperm count by 50%. Men who consume such diet have sperm counts nearly ...

7. Nutrition and pregnancy - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_pregnancy

   A large number of pregnant women have been found to have low levels of vitamin B12, but supplementation has not yet been shown to improve pregnancy outcome or the health of the newborn. [ 12 ] Long-chain polyunsaturated fatty acids, specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are beneficial for fetal development.

8. 15 things a fertility expert wants you to know about diet and ...

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   How to boost your body's chance of getting pregnant naturally. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For ...

9. Can a 'Fertility Diet' Actually Improve Your Chances of ... - AOL

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