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  2. You've Been Eating Pomegranates Wrong - AOL

    www.aol.com/youve-eating-pomegranates-wrong...

    A half cup of the arils, according to USDA FoodData Central, contains about 72 calories, 1.5 grams of protein, 1 gram of fat, 16 carbohydrates, and 12 grams of sugar. While you won't find much ...

  3. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin). If patients check their blood glucose at bedtime and find that it is low, for example below 6 millimoles per liter (108 mg/dL), it is advisable that they take some long-acting ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    Sugar can however lead to jump in blood sugar levels, causing temporary hyperactivity even if it does not cause clinical hyperactivity. Eating nuts, popcorn, or seeds does not increase the risk of diverticulitis. These foods may actually have a protective effect.

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia can usually be relieved by dietary changes: [20] Avoiding or limiting sugar intake, including candy, sweet desserts, fruit juice, and drinks with added sugar. [20] [21] Eating only small amounts of starchy foods, including potatoes, pasta, breakfast cereals, and rice. [20] Eating a variety of foods, including:

  7. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    Prioritize extra-virgin olive oil as your primary source of healthy fat and avoid canola oil, vegetable oil, and animal fat from red meat, suggests Shapira. Cut back on processed and pre-packaged ...

  8. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    A patient is considered to have hyperglycemia (high glucose) if the patient has a sugar level of greater than 230–270 mg/dL (13–15 mmol/L). Sometimes patient may be temporarily hypoglycemic under certain conditions (e.g. not eating regularly, or after strenuous exercise).

  9. 5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit ...

    www.aol.com/lifestyle/5-benefits-pomegranate...

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