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  2. Popular summer yoga series in Gardner moves to new location ...

    www.aol.com/popular-summer-yoga-series-gardner...

    A popular local fitness program will have a new location this summer. Denise Cerrati, a certified yoga instructor, will hold her free weekly Yoga in the Park classes in Park Street Park in Gardner ...

  3. The Path of Modern Yoga - Wikipedia

    en.wikipedia.org/wiki/The_Path_of_Modern_Yoga

    The Path of Modern Yoga: The History of an Embodied Spiritual Practice is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. [1] It focuses in detail on eleven pioneering figures of the transformation of yoga in the 20th century, including Yogendra, Kuvalayananda, Pant Pratinidhi, Krishnamacharya, B. K. S. Iyengar and Indra Devi.

  4. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    The physical asanas of modern yoga are related to medieval haṭha yoga tradition, but they were not widely practiced in India before the early 20th century. [8] The number of schools and styles of yoga in the Western world has grown rapidly from the late 20th century.

  5. Yoga in the United States - Wikipedia

    en.wikipedia.org/wiki/Yoga_in_the_United_States

    The yoga scholar Andrea Jain comments that this marked the start of a split between a modern, physical yoga that celebrated the body, and a more traditional meditative practice that, like Vivekananda's yoga, essentially shunned it. [13] Pierre Bernard in lotus position, 1939. He brought attention to yoga but caused the public to associate it ...

  6. 12 Types of Yoga Explained: How to Find the Right Style ... - AOL

    www.aol.com/12-types-yoga-explained-style...

    The health benefits of yoga are numerous, from physical ones like improving flexibility, balance and strength (per Johns Hopkins Medicine) to mental health benefits. Harvard Medical School notes ...

  7. Our 10 Most Popular Yoga Practices of 2022 - AOL

    www.aol.com/news/10-most-popular-yoga-practices...

    You may have been recovering from an injury or signing up for a yoga teacher training. It makes sense to seek a solution for whatever your situation, whether you need stretches for tight ...

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