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  2. Does microwaving kill nutrients in your food? Here's the ...

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  3. Which type of peas is healthiest — canned, frozen or fresh ...

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    In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein. 0.4 grams fat ... which is a good reminder "because often people think (iron has to come ... Oven-Baked Chicken and ...

  4. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course, and sometimes vegetables, potatoes, and/or a dessert.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  7. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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    Calories are king. how you consume those calories is what matters. 500 calories is 500 calories but 500 calories of chicken and broccoli is better than 500 calories of potato chips. Image credits ...

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  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit has a long tradition of use dating to the fourth ... 400 Prunes: 81,000 Raisins ... Microwave vacuum drying is a dehydration process that uses microwave ...