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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Sizes: One size fits most | Best for: Lower back pain, lumbar support | Level of support: Semi-rigid medium compression | Material: Plastic | Level of support: Semi-rigid medium compression ...

3. The Best Mattresses For Back Pain, Tested By Editors - AOL

   www.aol.com/sleep-experts-best-mattresses-back...

   The best memory foam is a miracle material for mattresses, as it can do wonders for alleviating back pain (and any pain, really). This all-in-one bundle pairs Nectar's popular Classic memory foam ...

4. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   A common finding with chronic back pain is facet joint arthritis in the spine which can lead to stiffness and pain, Dr. Kuriakose continues. “Facet joints are small joints seen in the spine and ...

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Biomechanical factors of pregnancy shown to be associated with back pain include increased curvature of the lower back, or lumbar lordosis, to support the added weight on the abdomen. [79] Also, the hormone relaxin is released during pregnancy, which softens the structural tissues in the pelvis and lower back to prepare for vaginal delivery.

6. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Low back pain is the greatest contributor to lost productivity, absenteeism, disability and early retirement worldwide. [26] Difficulty with low back pain most often begins between 20 and 40 years of age. [1] Women and older people have higher estimated rates of lower back pain and also higher disability estimates. [13]

7. Spinal decompression - Wikipedia

   en.wikipedia.org/wiki/Spinal_decompression

   Spinal decompression is the relief of pressure on the spinal cord or on one or more compressed nerve roots passing through or exiting the spinal column. [1] Decompression of the spinal neural elements is a key component in treating spinal radiculopathy , myelopathy and claudication .