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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Sizes: One size fits most | Best for: Lower back pain, lumbar support | Level of support: Semi-rigid medium compression | Material: Plastic | Level of support: Semi-rigid medium compression ...

3. The Best Mattresses For Back Pain, Tested By Editors - AOL

   www.aol.com/sleep-experts-best-mattresses-back...

   The best memory foam is a miracle material for mattresses, as it can do wonders for alleviating back pain (and any pain, really). This all-in-one bundle pairs Nectar's popular Classic memory foam ...

4. This is the best way to fix “tech neck” pain - AOL

   www.aol.com/news/best-way-fix-tech-neck...

   The Homall chair has dense shaping foam and a wide seat bottom, a cushion for lumbar support, a 30-inch backrest and a headrest with cushion for the back of the neck, according to the brand.

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2] An episode of back pain may be acute, subacute or chronic depending on the duration. The pain may be characterized as ...

6. Spinal decompression - Wikipedia

   en.wikipedia.org/wiki/Spinal_decompression

   In the lumbar spine it is commonly used to treat spinal claudication caused by spinal stenosis, and is considered the most effective treatment for this condition based on current evidence. [3] In the cervical and thoracic spine it is used to treat myelopathy caused by compression of the spinal cord itself.

7. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   The application of constant heat to the back/upper back area can help to release the tension associated with headache pain. In order to achieve heat therapy for headaches, many use microwaveable pads [ citation needed ] which can often overheat, potentially leading to injury, and lose their heat after a few minutes.