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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    According to these two organizations, health diets are: Adequate, as they meet, without exceeding, our body’s energy and essential nutrient requirements in support of all the many body functions. Diverse, as they include various nutritious foods within and across food groups to help secure the sufficient nutrients needed by our bodies.

  3. A Doctor Looked Into The Effect Of Processed Food On ... - AOL

    www.aol.com/doctor-looked-effect-processed-food...

    Specific food choices and food behaviors can tell your body different things, such as: • Omega-3 Fatty Acids (in, e.g., salmon, sardines, chia seeds, walnuts) to immune cells: Put down your ...

  4. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

    www.aol.com/foods-actually-healthy-fda-now...

    To qualify as "healthy," food products must contain a certain amount of food from "at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy, etc ...

  5. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed to provide nutritional support and energy to an organism. [2] [3] It can be raw, processed, or formulated and is consumed orally by animals for growth, health, or pleasure. Food is mainly composed of water, lipids, proteins, and carbohydrates.

  6. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be ...

  7. A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes. Fox News 9 hours ago

  8. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The spike in food prices prevented many people from escaping poverty, because the poor spend a larger proportion of their income on food and farmers are net consumers of food. [109] High food prices cause consumers to have less purchasing power and to substitute more-nutritious foods with low-cost alternatives.

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    food options be positioned first in cafeterias, thereby inducing consumers to take more healthy food without limiting the availability of other choices. We explore these factors in a field study examining meal choices in a familiar restaurant. Methods During lunch hours, customers entering a Subway restaurant were approached and offered

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