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  2. Cognitive reframing - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reframing

    In order to accomplish this, he or she may alter his or her state of mind through cognitive reframing, in an attempt to appear more dysphoric externally. Another use of cognitive reframing can be seen when one tries to make one's viewpoints objective, which is shifting your perspective to be neutral and less polarized about a certain situation.

  3. Weekly Horoscope for Each Zodiac Sign: Radical ... - AOL

    www.aol.com/weekly-horoscope-zodiac-sign-radical...

    Aries is questioning their limiting beliefs and reclaiming agency. Leo. ... The Sagittarius new moon invites you to reframe your perspective on partnership, allowing for healing and coming together.

  4. Framing effect (psychology) - Wikipedia

    en.wikipedia.org/wiki/Framing_effect_(psychology)

    The framing effect is a cognitive bias in which people decide between options based on whether the options are presented with positive or negative connotations. [1] ...

  5. If A Scarcity Mindset Held You Back Last Year, Here's ... - AOL

    www.aol.com/lifestyle/scarcity-mindset-held-back...

    A small, attainable goal might look like drinking more water, scheduling time to step away from your desk for a few minutes to stretch your legs, or writing your bills on a calendar or inside a ...

  6. How to Manifest the 2025 of Your Dreams - AOL

    www.aol.com/manifest-2025-dreams-130000904.html

    Open your mind a bit more and consider that this belief is like a defense mechanism you've forged over time; a way of protecting yourself from disappointment, shame, fear, or feelings of inadequacy.

  7. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Negative belief is maintained despite contradiction by everyday experiences. Disqualifying the positive may be the most common fallacy in the cognitive distortion range; it is often analyzed with "always being right", a type of distortion where a person is in an all-or-nothing self-judgment.

  8. Methods of neuro-linguistic programming - Wikipedia

    en.wikipedia.org/wiki/Methods_of_neuro...

    The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, [1] [2] which teaches that people are only able to directly perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems.

  9. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/lifestyle/type-therapy-120000234.html

    Both focus on mindfulness and accepting difficult and bummer emotions rather than trying to reframe them, though DBT is a bit more rigorously structured (as it was initially designed for people ...