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  2. Lifestyle changes key to preventing strokes, new guidelines ...

    www.aol.com/stroke-prevention-guidelines...

    Lifestyle interventions, such as following a Mediterranean diet, can help lower the risk of stroke, new prevention guidelines advise. Image credit: Mariela Naplatanova/ Stocksy . Each year, nearly ...

  3. Eating this type of diet at 40 may affect how healthy you are ...

    www.aol.com/news/eating-type-diet-40-may...

    Harvard researchers analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and 36,464 men.

  4. This Diet Can Lower Your Threat of Heart Attack and Stroke ...

    www.aol.com/lifestyle/diet-lower-threat-heart...

    A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied ...

  5. American Heart Association - Wikipedia

    en.wikipedia.org/wiki/American_Heart_Association

    The Go Red for Women campaign started in 2004 to raise awareness that women, and not only men, are vulnerable to heart disease. [36] Between 2016 and 2021, the American Heart Association invested $20 million in the Go Red for Women Strategically Focused Research Network. The SFRN also received $52 million from the National Institutes of Health ...

  6. Caldwell Esselstyn - Wikipedia

    en.wikipedia.org/wiki/Caldwell_Esselstyn

    Esselstyn promotes a whole foods, plant-based diet, arguing it can prevent coronary disease and cardiovascular disease. The diet excludes all animal products and oils and recommends foods such as fruits, vegetables, whole grains, pulses , and especially cruciferous vegetables .

  7. Vascular dementia - Wikipedia

    en.wikipedia.org/wiki/Vascular_dementia

    Since stroke is an essential part of vascular dementia, [13] the goal is to prevent new strokes. This is attempted through reduction of stroke risk factors, such as high blood pressure, high blood lipid levels, atrial fibrillation, or diabetes mellitus. [2] [5] Medications for high blood pressure are used to prevent pre-stroke dementia. [19]

  8. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

    www.aol.com/stroke-victims-strawberry-flax...

    Recovering from a stroke can be difficult, especially when you’re also expected to overhaul your diet to prevent further complications. Patients who are recovering from a stroke in the hospital ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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