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  2. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...

  3. An expert says don’t waste your money on beetroot ... - AOL

    www.aol.com/finance/expert-says-don-t-waste...

    Antioxidants, which come from healthy foods, especially bright red, orange, purple, and blue ones, latch on to free radicals and prevent them from wreaking havoc on healthy cells.

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  5. 9 high-vitamin C fruits to boost your immune system during ...

    www.aol.com/news/9-high-vitamin-c-fruits...

    The sweet tropical fruit contains almost double the amount of vitamin C found in an orange, plus guava is very high in antioxidants, potassium and fiber. That translates into benefits for gut and ...

  6. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    In a 2010 review of scientific evidence concerning the possible health benefits of eating foods claimed to have "antioxidant properties" due to anthocyanins, the European Food Safety Authority concluded that 1) there was no basis for a beneficial antioxidant effect from dietary anthocyanins in humans, 2) there was no evidence of a cause-and ...

  7. Could orange peels help improve heart health? - AOL

    www.aol.com/lifestyle/could-orange-peels-help...

    Scientists have found that orange peels may have cardiovascular benefits. Ryan Matthew Smith/ Stocksy Interactions between the body’s gut microbiome and overall health have been a focus of ...

  8. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    There are theories as to why red meat might pose a particular risk to cognitive health. Red meat has a high amount of saturated fat and yields an organic compound linked to cardiovascular disease ...

  9. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.