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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Antikensammlung, 2nd century AD. Physical training has been present in human societies throughout history. Usually, it was performed for the purposes of preparing for physical competition or display, improving physical, emotional and mental health, and looking attractive. [1] It took a variety of different forms but quick dynamic exercises were ...

  3. Endurance running hypothesis - Wikipedia

    en.wikipedia.org/wiki/Endurance_running_hypothesis

    Endurance running hypothesis. The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1][2][3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or ...

  4. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...

  5. Muscular evolution in humans - Wikipedia

    en.wikipedia.org/wiki/Muscular_evolution_in_humans

    Muscular evolution in humans is an overview of the muscular adaptations made by humans from their early ancestors to the modern man. Humans are believed to be predisposed to develop muscle density as early humans depended on muscle structures to hunt and survive. Modern man's need for muscle is not as dire, but muscle development is still just ...

  6. History of sport - Wikipedia

    en.wikipedia.org/wiki/History_of_sport

    The history of sports extends back to the Ancient world in 7000 BC. The physical activity that developed into sports had early links with warfare and entertainment. [1] Study of the history of sport can teach lessons about social changes and about the nature of sport itself, as sport seems involved in the development of basic human skills ...

  7. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία -logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement. Applications of kinesiology to human health include ...

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. [1][2][3][4] Research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) may induce improvements in certain cognitive functions, neuroplasticity and behavioral plasticity ...

  9. History of evolutionary thought - Wikipedia

    en.wikipedia.org/wiki/History_of_evolutionary...

    Pierre Belon compared the skeletons of humans (left) and birds (right) in his L'Histoire de la nature des oyseaux (The Natural History of Birds) (1555). In the first half of the 17th century, René Descartes ' mechanical philosophy encouraged the use of the metaphor of the universe as a machine, a concept that would come to characterise the ...