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2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/21-easy-weight-loss...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

3. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

   www.aol.com/lifestyle/17-quick-easy-meals...

   The Nutrition TwinsAs January comes to a close, many individuals are diligently pursuing their New Year's resolution to cook more meals at home. Beyond the financial benefits of reducing dining ...

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Ignore all the fad diets — for weight loss, there’s no magic pill. ... 21 Takeout Meals Made Cheaper at Home. ... It's easy to cook in either the microwave or oven, too. ...

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half , and ...

6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

7. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...