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2. 7 tips to boost your mood when feeling depressed - AOL

   www.aol.com/lifestyle/7-tips-boost-mood-feeling...

   While depression can be different for each person, symptoms can include feeling sad all the time, loss of interest in activities you typically enjoy, changes in appetite and sleep patterns, and ...

3. Seasonal affective disorder - Wikipedia

   en.wikipedia.org/wiki/Seasonal_affective_disorder

   Modafinil may be an effective and well-tolerated treatment in patients with seasonal affective disorder/winter depression. [49] Another explanation is that vitamin D levels are too low when people do not get enough Ultraviolet-B on their skin. An alternative to using bright lights is to take vitamin D supplements.

4. 5-Hydroxytryptophan - Wikipedia

   en.wikipedia.org/wiki/5-Hydroxytryptophan

   5-Hydroxytryptophan (5-HTP), used medically as oxitriptan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin. 5-HTP can be manufactured and used as a drug and supplement with the INN oxitriptan. Brand names include Cincofarm, Levothym, Levotonine ...

5. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   Magnesium and depression. Magnesium (Mg) is a mineral found naturally in the human body and in animal and plant-based foods, beverages, dietary supplements, and some medicines such as laxatives. [ 1] It is necessary for the functioning of every organ, for the makeup of teeth and bones, and for metabolic processes. [ 2]

6. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   "The best time to take vitamins can vary depending on the type of vitamins you are taking and your individual preferences and needs," says Erin Kenney, R.D.. That's all to say, though, that the ...

7. The Best Time to Take Vitamins Might Surprise You ... - AOL

   www.aol.com/best-time-vitamins-might-surprise...

   Dietitians explain when to take vitamins for best absorption, including when to take vitamin D, multivitamins, and more. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...