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2. Emotional intelligence - Wikipedia

   en.wikipedia.org/wiki/Emotional_intelligence

   Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.

3. Self-awareness - Wikipedia

   en.wikipedia.org/wiki/Self-awareness

   In philosophy of self, self-awareness is the experience of one's own personality or individuality. [1] It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's body and environment, self-awareness is the recognition of that consciousness. [2] Self-awareness is how an individual experiences ...

4. Self mentoring - Wikipedia

   en.wikipedia.org/wiki/Self_mentoring

   Self-mentoring is a process which requires one to assemble a realistic, accurate assessment of yourself (strengths and weaknesses) with the goal of crafting one's ‘ideal self’ to heighten job performance, career progression, or personal ambitions. This practice is a four-stage framework which includes: self-awareness, self-development, self ...

5. 135 Deep Shadow Work Prompts To Help With Self-Awareness ...

   www.aol.com/135-deep-shadow-prompts-help...

   This powerful practice of exploring your unconscious self—using deep shadow work prompts —can lead to profound personal growth and healing. We've gathered insights from top psychologists and ...

6. Workplace mental health issues worsening, national survey finds

   www.aol.com/workplace-mental-health-issues...

   The report highlights that 34% of employees feel uncertain about how to help a colleague in distress, and only 32% of workers have received workplace training on mental health in the past year.

7. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   Personal development. Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage ...