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These high-protein dinner recipes, ... This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. ... View Recipe. Black Bean-Quinoa Bowl ...
To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...
Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...
These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...
Donna Elick. Lean ham chunks and boneless, skinless chicken breasts amp up the protein in this creamy soup recipe conceived to serve up all the flavor but none of the cutting, pounding and rolling ...
Mixed Greens with Lentils & Sliced Apple. This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils--just ...
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