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These high-protein dinner recipes, ... this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. ... View Recipe. Black Bean-Quinoa Bowl ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...
High-Protein Mason Jar Salad. Ali Redmond. Mason jar salads make for a convenient lunch that can easily be taken on the go or enjoyed at home. With just a few ingredients, you have a well-rounded ...
Daily Totals: 1,822 calories, 98g fat, 101g protein, 148g carbohydrate, 34g fiber, 1,217mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium banana and omit almonds at P.M. snack. Make ...
Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff ...
This easy, cheesy recipe comes together in less than 30 minutes. 😉 ... One-Pan Chicken & Quinoa. Here’s a quick dinner that’s high in protein and takes very little effort.
At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...
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