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  2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    Yes4All’s take on the adjustable dumbbell delivers up to 55 pounds of resistance and anti-rust plates that are built to last. This dumbbell features a textured chrome handle that provides a grip ...

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Adjustable dumbbells are the most prominent use of "standard" weight plates (those having a 27 millimetres (1.1 in) to 31 millimetres (1.2 in) center hole). Some dumbbell sets come with an attaching bar to convert the pair to a single barbell.

  4. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Non-competition plates often have variable diameters and widths, such as on the adjustable dumbbells pictured right, with heavier plates generally being larger in diameter, thickness, or both. Weight plates are typically round, although 12-sided and other polygonal varieties exist. [6] Most plates are coated with enamel paint or hammertone [7 ...

  5. BUR Barbell Company - Wikipedia

    en.wikipedia.org/wiki/BUR_Barbell_Company

    185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...

  6. 35 Essential Products From Walmart to Include on Your ... - AOL

    www.aol.com/35-essential-products-walmart...

    12-Piece Dinnerware Set. walmart.com. $29.96. 4-Piece 600 Thread Count White Egyptian Cotton Bed Sheet Set, Queen - Deep Pocket.

  7. 4 Dumbbell Workouts That Burn the Most Calories - AOL

    www.aol.com/lifestyle/4-dumbbell-workouts-burn...

    When it comes to effective calorie-burning workouts, dumbbells are often overlooked. These versatile pieces of equipment not only build strength but also engage multiple muscle groups ...

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