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2. A Vegetarian Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegetarian-meal-plan-entire-week...

   Ren Fuller/Downshiftology: Healthy Meal Prep. Time Commitment: 50 minutes Why I Love It: sheet pan recipe, crowd-pleaser, make ahead Serves: 12 Feel free to customize the fillings for seasonality ...

3. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be.

4. Sheet-Pan Dinners That Fight Inflammation (Weekly Plan ... - AOL

   www.aol.com/sheet-pan-dinners-fight-inflammation...

   Dark-colored vegetables, like the Brussels sprouts and red onions here, help fight inflammation. Brussels sprouts, in particular, contain isothiocyanates, which can help support healthy ...

5. Forget About Just Mondays — These High-Protein Vegetarian ...

   www.aol.com/40-high-protein-vegetarian-meals...

   Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect anytime vegetarian meal. Get the Greek Salad Cottage Cheese Bowls recipe .

6. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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   With each of these dinners needing only six ingredients max, grocery shopping will be easy this week. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly Plan & Shopping List!)

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

8. 23 Vegetarian Heart-Healthy Dinners - AOL

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   This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut-healthy fiber coming from edamame.

9. 24 Vegetarian Casseroles for Weight Loss

   www.aol.com/30-vegetarian-casseroles-weight-loss...

   This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...