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"Focusing" is a process and learnable skill developed by Gendlin which re-creates this successful-patient behavior in a form that can be taught to other patients. [3] Gendlin detailed the techniques in his book Focusing which, intended for the layperson, is written in conversational terms and describes the six steps of Focusing and how to do ...
Cornell's books, including the best-selling The Power of Focusing (1996) which expanded and developed Gendlin's original Focusing processes further, [16] The Focusing Student's and Companion's Manual (2002), The Radical Acceptance of Everything (2005), and Focusing in Clinical Practice (2013), have been translated into several languages.
Inner Relationship Focusing has been recommended in several 21st-century psychology textbooks, [41] stress-reduction manuals, [42] and other self-improvement texts, [43] [44] and it is the commonest adaptation of the Focusing form used today.
Canada’s antitrust watchdog said Thursday it was suing Google over its alleged anticompetitive conduct in online advertisements. Canada’s Competition Bureau said it wants Google to sell off ...
A recent review revealed that 61.2% of current studies found that participants who experienced PTSD suffered from significant attentional control problems. [33] These problems caused by PTSD can lead to the development of an attentional bias, which causes a person to process emotionally negative information preferentially over emotionally ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
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The focusing illusion is a cognitive bias where individuals overestimate the impact of a specific factor on their overall happiness. This leads people to believe that changes such as a promotion, an increase in income, or moving to a more desirable location will significantly improve their well-being.