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  2. 3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...

  3. Forgiveness - Wikipedia

    en.wikipedia.org/wiki/Forgiveness

    Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...

  4. Hoʻoponopono - Wikipedia

    en.wikipedia.org/wiki/Hoʻoponopono

    Family members are expected to work problems through and cooperate, and not "hold fast to the fault". One or more periods of silence may be taken for reflection on the entanglement of emotions and injuries. Each person's feelings are acknowledged. Then confession, repentance and forgiveness take place. Everyone releases (kala) each other ...

  5. 8 Letting Go of Resentment Exercises So You Can Stop ... - AOL

    www.aol.com/8-letting-resentment-exercises-stop...

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  6. Resentment - Wikipedia

    en.wikipedia.org/wiki/Resentment

    Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...

  7. Amish Grace - Wikipedia

    en.wikipedia.org/wiki/Amish_Grace

    Amish Grace is a television film that premiered on the Lifetime Movie Network on Palm Sunday, March 28, 2010.The film is based on the 2006 West Nickel Mines School shooting at Nickel Mines, Pennsylvania, and the spirit of forgiveness the Amish community demonstrated in its aftermath.

  8. Lenore Skenazy - Wikipedia

    en.wikipedia.org/wiki/Lenore_Skenazy

    Let Grow's mission is to make it "easy, normal, and legal to give kids the independence they need to grow into capable, confident and happy adults." Its free materials for parents, schools, and counselors help them encourage independence and unstructured, unsupervised free play and real-world responsibility for adolescents and children.

  9. No Letting Go (film) - Wikipedia

    en.wikipedia.org/wiki/No_Letting_Go_(film)

    No Letting Go is a 2015 American drama film directed by Jonathan D. Bucari. It is Bucari's directorial debut and is based on his 2013 short film Illness . [ 1 ] It is also based on the true story of the producer and co-screenwriter Randi Silverman.